Our

Classes

Mondays & Wednesdays

10 AM - Open Mat
11 AM - Boxing Class
6:30 PM - Jiu Jitsu Nogi
7:30 PM - MMA / Kickboxing Class

Tuesdays & Thursdays

10 AM - Open Mat
11 AM - Boxing Class
5:30 PM - Kids Jiu Jitsu (GI)
6:30 PM - Adult Essential Jiu Jitsu (GI)
7:30 PM - Kickboxing

Friday

10 AM - Open Mat
11 AM - Boxing Class
6:30 PM - MMA / Kickboxing Class

Saturday

11 AM - Open Mat
12 PM - MMA Class
1 PM - Spar Wars (Live Sparring)

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